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460Recipe44_kounoupidi-sofigado1

Cauliflower stew with tomato sauce

4
20′
ΠΡΟΪΟΝΤΑ ΠΟΥ ΧΡΗΣΙΜΟΠΟΙΗΘΗΚΑΝ
ΚΑΤΗΓΟΡΙΕΣ
FALL SPRING COOKING FOR BEGINNERS APPETIZER MAIN COURSE
ΣΥΣΤΑΤΙΚΑ

1 medium-sized cauliflower
1 cup of Horio PDO Kalamata olive oil
1 kg ripe tomatoes
4 cloves of garlic
1 bunch of fennel
1 tsp sugar
salt and pepper

ΕΚΤΕΛΕΣΗ
  1. Wash the tomatoes and grate them.
  2. Clean and rinse the cauliflower.
  3. Cut it in small pieces and sauté them in Horio PDO Kalamata olive oil.
  4. When they turn golden brown on all sides, add the juice from the tomatoes and water, until it covers the cauliflower pieces.
  5. Add the chopped garlic and the fennel.
  6. Add salt and pepper and reduce heat. Simmer without stirring until the sauce is ready.
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