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Juicy sea bass with vegetables

10
50′
ΠΡΟΪΟΝΤΑ ΠΟΥ ΧΡΗΣΙΜΟΠΟΙΗΘΗΚΑΝ
ΚΑΤΗΓΟΡΙΕΣ
LENT SUMMER MODERATE DEGREE OF DIFFICULTY MAIN COURSE
ΣΥΣΤΑΤΙΚΑ

2 big sea basses
12 potatoes, cut into thick sticks
2 peppers, cut into strips
2 ripe medium sized tomatoes, cut into strips
2 medium sized onions, cut into slices
6 cloves of garlic, cut into slices
4 bunches of celery
4 bunches of rosemary
2 cups Horio organic extra virgin olive oil
1 cup of water
salt and pepper

ΕΚΤΕΛΕΣΗ
  1. Clean and very carefully rinse the fish (the black membrane in their abdomen needs to be removed).
  2. Sprinkle salt, pepper, some garlic and rosemary in the abdomen of the fish.
  3. Brush the fish with some Horio organic extra virgin olive oil on both sides and lay them on the bottom of hull.
  4. Cut the potatoes, grease them with Horio organic extra virgin olive oil, sprinkle them with salt and pepper and place them right and left of the fish.
  5. Wash all the vegetables, cut the peppers, the tomatoes, the onions, the garlic, the celery and the rosemary as described at the ingredient list.
  6. Put the vegetables over the fish and the potatoes and add water from one side of the hull.
  7. Cover the hull and cook in preheated oven for about 40 – 45 minutes, at 200 C.
  8. Uncover the hull and keep baking until all fluids are gone, olive oil is only left and fish is lightly browned.
ΔΕΙΤΕ ΕΠΙΣΗΣ
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